Category: the circle
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7 Benefits of Rebounding
Looking for an exercise with a difference, something fun that can provide all over health benefits? Rebounding could be for you. Although rebounding has been around for a long time, the wide variety of benefits remain the same. The research shows for long term health it is definitely worth considering adding it to your workout…
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Vanilla Cashew Biscuits – Vegan and gluten free recipe
These are the perfect cup of tea biscuits. Subtly sweet with a delicious crumbly crunch. Like all the recipes here at Restorative wellbeing these biscuits are full or hidden nutritional benefits but inspired by comforting joy of the food you love. We love biscuits! Biscuits are a British institution, a cup of tea just wouldn’t…
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Campfire Tacos
Quick spicy tacos, made with a textured soy protein and chopped tomatoes. The perfect warming family meal after a long day of adventures! These delicious vegan tacos are the addictive, they will have your family coming back for more and more. We never go camping without making them. The secret? The spice mix. simple as…
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Chocolate Chia Energy Balls
A rich nutty chocolate flavour and a yummy chewy texture, these energy balls have become our family staple snack. I’m not sure how I haven’t posted these before. These energy balls have been a staple in our home for years, and they always disappear so quickly. High in healthy fats and a mixture of plant…
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Paprika potato salad
There was a period in my life where I was traveling around almost everyday with my eldest daughter. Taking various busses and trains, to get to our next adventure. Exploring nature, visiting friends, and enjoying the freedom our lifestyle brought. It is a time I look back very fondly upon. But one of the things…
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Golden Turmeric Latte
The best night time drink without fail. Filled with anti-inflamtory ingredients but with the soothing comfort of warm with to help you drink off into a peaceful deep sleep. For a long time I really struggled with poor sleep. From insomnia, night terrors, and general all round restlessness. Over the years I have tried so…
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Tofu Caesar Salad
Mountains of crisp crunchy lettuce smothered in an addictive dressing and topped with delicately seasoned crisp tofu. This salad has quickly become a summer staple in our house, its packed full of flavour but so simple to make. Since we started making the dressing for this salad I have eaten so much lettuce, getting the…
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Broad Bean Dip
Deliciously creamy high protein dip. It’s our first year learning to grow our own organic food on our family allotment. It was actually 8 years ago that we decided to venture into organic living and its been a waiting game to get the same. But ofcourse the reality of having the space to grown our…
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Plant-Based Camping Pancakes
A little twist on our usual pancakes recipe to make it camping friendly. You didn’t expect us to go camping without so epic pancake breakfasts did you? If you follow Restorative Wellbeing on instagram you will know pancake breakfasts are an important part of our joyful health eating. And if you don’t follow us yet…
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Campfire Soy Bolognese
A paired down version of my usual bolognese recipe, using dried and tinned ingredients for ease of camping and traveling. This deliciously effective bolognese has become a camping staple for us. i first made this bolognese very early on in my healing journey. Because of the minimal prep and quick cook time it became the…