I love dump it recipes. Although I am passionate about wholefood nutrient dense cooking, I also don’t want to be stood cooking all day long, there is too much life to be living.
Dump-it recipes are a life saver for flavour full meals with minimum effort.
What is a dump-it recipe?
A dump-it recipe is a meal you can throw all the ingredients into a large pan or slow-cooker, then leave to cook on low. They are minimal prep, and don’t need much attention when they get going. They are perfect for people with very busy lives or those with mobility issues that make if difficult for them to stand for long periods of time. I have used dump-it recipes as a staple in our home when I was at my worst with my physical and mental health as well as when postpartum with my two daughters.
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Please be aware all information in this blog is based on my own personal experience and research, and I am not a medical professional. If you are needing advice about a medical condition, please seek advice from a medical professional.
This blog follows my personal research and learning into health and wellbeing, as well as my own personal comments on the subject matters. All blog posts contain my own personal opinions and does not reflect the opinions of any organisations I may be affiliated with. Any information I provide on my blogs is accurate and true to the best of my knowledge but there may be omissions, errors or mistakes that I am unaware of. All information presented on this blog is for informational purposes only and shouldn’t been seen as advice. I reserve the right to change how I manage or run my blog and may change the focus or content on my blog at any time
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