This post is guest written by Hannah Bundle from F*it Swansea – REPS Registered Personal Trainer and Sports Massage Therapist.
Subscribe to get access
Read more of this content when you subscribe today.
This post is guest written by Hannah Buddle from F*it Swansea – REPS Registered Personal Trainer and Sports Massage Therapist.
Follow her on social media:
This blog post contains amazon affiliate links, which I gain money for qualifying purchases. These purchases make running this blog possible, and I would like to express my gratitude for every form of support towards my work.
Please be aware all information in this blog is based on my own personal experience and research, and I am not a medical professional. If you are needing advice about a medical condition, please seek advice from a medical professional.
This blog follows my personal research and learning into health and wellbeing, as well as my own personal comments on the subject matters. All blog posts contain my own personal opinions and does not reflect the opinions of any organisations I may be affiliated with. Any information I provide on my blogs is accurate and true to the best of my knowledge but there may be omissions, errors or mistakes that I am unaware of. All information presented on this blog is for informational purposes only and shouldn’t been seen as advice. I reserve the right to change how I manage or run my blog and may change the focus or content on my blog at any time
If you want to support what I do …….
…. you can donate a coffee here : http://ko-fi.com/restorativewellbeing
…. follow me on social media….
INSTAGRAM (@restorative_wellbeing) ► https://www.instagram.com/restorative_wellbeing
FACEBOOK ► https://www.facebook.com/restorativewell
Send me an email! Emcat89@gmail.com
Leave a Reply