Meal Plan to lower blood sugar

High blood sugar meal plan
High blood sugar meal plan

Monday

Breakfast – Scrambled Tofu

Lunch – Creamy Broccoli Soup

Dinner – Vegan ‘beef’ and broccoli stir fry

Tuesday

Breakfast – Green Smoothie

Lunch – Turmeric Falafel

Dinner – Burrito Bar

Wednesday

Breakfast – Strawberry Dream Smoothie

Lunch – Nori Rolls

Dinner – Pumpkin Seed Pesto with Wholewheat pesto

Thursday

Breakfast – Skin food Smoothie

Lunch – Spinach soup

Dinner – Dump-it Tofu Curry

Friday

Breakfast – Vegan Omlette

Lunch – Mason Jar Salad

Dinner – Dan Dan Noodles

Saturday

Breakfast – Strawberry and orange fruit salad

Lunch – Golden Quinoa

Dinner – Mac-no-Cheese

Sunday

Breakfast – Berry overnight oats

Lunch – Golden milk nice cream

Dinner – Taco bowl salad

Published by Restorative Wellbeing

Fit mama focused on helping people make the most out of their workout and recovery.

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