Pea and Squash Soup

Squash soups if a cold weather favourite for us, but we have so many different recipes, its such a versatile vegetable that flavour’s it can carry are endless.



  • 2 1/2 cups squash (butternut is perfect, but simular varieties will be tasty too)
  • 1 large potao
  • 1 onion
  • 1 clove garlic
  • 1/4 tsp dried italian herbs
  • 1/4 cup green peas
  • juice 1/2 lime


  1. 3 cups water to boil in a large pan over a high heat.
  2. Add the squash, potato, onion and herbs.
  3. Cover and allow to simmer for 20 minuets until the vegetable are tender
  4. Allow to cool before pureeing
  5. Return to the heat and add the peas and lime juice
  6. Simmer for a further 5 minuets. Serve hot.

Published by Restorative Wellbeing

Fit mama focused on helping people make the most out of their workout and recovery.

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