Site icon Restorative Wellbeing

Peanut butter flapjacks.

Advertisements

Great for breakfast or a snack, these yummy peanut butter flapjacks will give you the energy you need for the day. Packed full of complex carbohydrates, along with healthy fats and protein.

Print

Peanut butter flapjacks

Ingredients

  • 3 cups rolled oats
  • 4 tbsp peanut butter
  • 4 tbsp maple syrup
  • 2 ripe bananas
  • 1 bar dark 85% chocolate

Instructions

  • Preheat oven to 220c(180c fan)
  • Mash the bananas and transfer to a small saucepan.
  • Add the maple syrup and peanut butter to the pan and slowly bring to a simmer on a low heat.
  • Allow to simmer while stiring for 2-3 minuets
  • It should now be a deep brown and everything fully combined.
  • Take off the heat and stir in the oats, making sure all the oats are coverd
  • transfer to a deep baking dish and press down firmly making sure it is tightly compact.
  • Bake in the oven for 15-20 minuets.
  • When golden brown on the edges remove from the oven.
  • Leaving in the dish, brake up your chocolate and scatter it on top of the hot flapjacks.
  • Let the chocolate sit for a few minuets to melt before using a spoon to spread it out.
  • Allow the flapjacks and chocolate to cook completely before cutting, and storing in an airtight container.

If you want to support what we do  …….

…. you can donate a coffee here : http://ko-fi.com/restorativewellbeing

…. follow us on social media….

INSTAGRAM (@restorative_wellbeing) ► https://www.instagram.com/restorative_wellbeing

FACEBOOK ► https://www.facebook.com/restorativewell

Send me an email! Emily@restorativewellbeing.com

Exit mobile version