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Pumpkin Spice Latte Smoothie


Creamy dreamy pumpkin spice latte smoothie!

This ain’t your usual basic PBL.

Is it really pumpkin spice with out some pumpkin? We think not. So we had to make a pumpkin spice smoothie with that added caffeine kick to help you get going in the mornings.

Naturally sweetened with bananas and of course pumpkin purée that smoothie ensures you get a steady slow release of energy alongside the burst from the coffee. This can help you stay energised and full for longer than your standard PSL

Why we love Pumpkin Spice!!

Pumpkin spice is not only a modern day classic flavour but when done right, it is also the perfect Autumnal health staple. Making sure to include actual pumpkin in your spiced treats will provide you with a delicious way gain an abundance of Vitamin A. Vitamin A is a great beneficial nutrient for the colder months, playing an important role in immune system function and maintaining healthy skin!


Pumpkin Spice Latte Smoothie

Indulgent twist on the autumnal classic PSL
Course Breakfast
Servings 1


  • High Speed Blender


  • 1/4 cup Pumpkin Puree
  • 1/4 cup Cold brew espresso frozen into ice cubes
  • 1 cup Coconut milk
  • 1/2 tsp Pumpkin spice
  • 1 Banana frozen


  • Add all the ingredients to a blender cup and blend until completely smooth.
    1/4 cup Pumpkin Puree, 1/4 cup Cold brew espresso frozen, 1 cup Coconut milk, 1/2 tsp Pumpkin spice, 1 Banana frozen

Can’t get enough of the pumpkin spice flavours?

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Please be aware all information in this blog is based on my own personal experience and research, and I am not a medical professional. If you are needing advice about a medical condition, please seek advice from a medical professional.

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