The affects of Gratitude and Affirmations on Wellbeing

Regular practice of recording gratitude and affirmations has been shown to create life changing brain shifts, helping you develop a more focused and positive outlook on your world. They can help you make real changes within your life, whilst not letting go of the things that are truly important to you. Although these are oftenContinue reading “The affects of Gratitude and Affirmations on Wellbeing”