If you want to further support what we do ……. …. you can donate a coffee here : http://ko-fi.com/restorativewellbeing …. follow us on social media…. INSTAGRAM (@restorative_wellbeing) ► https://www.instagram.com/restorative_wellbeing FACEBOOK ► https://www.facebook.com/restorativewell Send me an email! Emcat89@gmail.com Please be aware alot of the information in this website is based on my own personal experience andContinue reading “Foods for improved Focus and Concentration – including for ADHD”
Tag Archives: focus
10 Ways to Regain Motivation When You Are Feeling Lost
Its so easy to find your self feeling lost, maybe over whelmed or even totally uninspired not knowing where to begin. We have all been there from time to time. Here are 10 ways to motivate your self in any situation, from work to simply house chores try a few of these out, ditch theContinue reading “10 Ways to Regain Motivation When You Are Feeling Lost”