Tropical Smoothie Bowl

Fruit is such a refreshing way to break-fast, the high water content in fruit is great to hydrate and replace water lost during sleep, helping you wake up fully and maintain more energy throughout the day. This blog post contains amazon affiliate links, which I gain money for qualifying purchases. These purchases make running thisContinue reading “Tropical Smoothie Bowl”

Strawberry and Orange fruit salad

This is the perfect recipes when your craving something lighter for breakfast. Fruit is an excellent choice to break morning fast, its gentle on your stomach and help you to hydrate after loosing fluids during sleep. This is a nice change from the traditional fruit salad, its refreshing and summery, with a little kick ofContinue reading “Strawberry and Orange fruit salad”