These spicy bean wraps are a simple high protein, high iron lunch, great for mid day energy boost. This wrap is easy to throw together and works great fresh at home or on to go. Recipe Serves 4 Ingredients Looking for more bean recipes….. Broad bean dip Quickie Bean Burrito Bean Balls If you wouldContinue reading “Spicy Bean Wrap”
Tag Archives: plant based wholefoods
Nutrient Dense Nachos – Wholefood Plant based recipe
Quick vegetable soup
Hot Chocolate Pancakes – 12 days of Christmas recipes
Perfectly fluffy vegan chocolate pancakes with all the deliciously indulgent hot chocolate toppings (but we make it wholefood!) Christmas is all about the cold weather comfort food, and this deliciously rich pancake recipe is bound to get you feeling all cosy. If you follow on instagram you know I love an excuse to make pancakes,Continue reading “Hot Chocolate Pancakes – 12 days of Christmas recipes”
Gingerbread smoothie – 12 days of christmas recipes
Ginger bread has never tasted to good! This creamy comforting twist on ginger bread will give you ultimate Christmas feels that you wouldn’t expect from a smoothie. The creaminess of this smoothie makes it more like a frappe or thick shake texture compared to my other smoothies. Recipe Ingredients 1 frozen banana 2 cups coconutContinue reading “Gingerbread smoothie – 12 days of christmas recipes”
A year of wholefood plant based (on a budget)
I made a book! I actually made a book and you can buy it here: A Year of Wholefood Plant based Ive been stuck in a slight feeling of shock and awe over the past few days since the book has been completed and gone into publication. For all of the start of adulthood IContinue reading “A year of wholefood plant based (on a budget)”
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Peanut Butter and Pumpkin cookies
These are a great last minuet bake when you’re craving something sweet of needing a little treat for the kids. They can easily be thrown together in a matter of minuets, and only take 10 minuets to bake (depending on preferred consistency). Ingredients 1/2 cup peanut butter 3 tbsp self raising flour 1/3 cup sweetenerContinue reading “Peanut Butter and Pumpkin cookies”