Tofu Caesar Salad

The perfect vegan caesar salad. Mountains of crisp crunchy lettuce smothered in an addictive dressing and topped with delicately seasoned crisp tofu. This salad has quickly become a summer staple in our house, its packed full of flavour but so simple to make. Since we started making the dressing for this salad I have eatenContinue reading “Tofu Caesar Salad”

Carrot and sesame tofu salad

This a a simple light salad, but with delicious understated flavours. If you want to further support what we do  ……. …. you can donate a coffee here : …. follow us on social media…. INSTAGRAM (@restorative_wellbeing) ► FACEBOOK ► Send me an email! Please be aware alot of the informationContinue reading “Carrot and sesame tofu salad”

Mason Jar Salad

This salad is made with minimal prep in mind. I find one of the things off putting about eating salad is the idea that it takes alot of time to make without much satisfaction in the eating – so lets turn it on its head, minimal prep but with allll the satisfaction.

Paprika Potato Salad

This salad is surprisingly satisfying and one of my go-to options for days out. This a great salad to throw together in the mornings. It’s packed full of both prebiotic and probiotic foods to help you maintain healthy gut microbiome; this makes it a great meal for recovery after taking a course of antibiotics orContinue reading “Paprika Potato Salad”

Pasta salad

This pasta salad is so easy to through together, we use it for packed lunches and days out, for really busy work days or for when we will all be home at different times. You can just make a big batch up keep it in the fridge and know there will be a filling mealContinue reading “Pasta salad”