Pumpkin Spice Latte Smoothie

Creamy dreamy pumpkin spice latte smoothie! This ain’t your usual basic PBL. Is it really pumpkin spice with out some pumpkin? We think not. So we had to make a pumpkin spice smoothie with that added caffeine kick to help you get going in the mornings. Naturally sweetened with bananas and of course pumpkin puréeContinue reading “Pumpkin Spice Latte Smoothie”

Skin Food Smoothie

A deliciously thick and creamy green smoothie filled with lots of skin loving fruits and healthy fats. Giving you a great balance of fibre, fats, protein and energising carbs, it make a great breakfast or and mid-day lunch time boost. In the early days of changing my diet, I didn’t feel very adventurous with smoothies.Continue reading “Skin Food Smoothie”

Tropical Smoothie Bowl

Fruit is such a refreshing way to break-fast, the high water content in fruit is great to hydrate and replace water lost during sleep, helping you wake up fully and maintain more energy throughout the day. This blog post contains amazon affiliate links, which I gain money for qualifying purchases. These purchases make running thisContinue reading “Tropical Smoothie Bowl”

Banana Protein Smoothie

This yummy breakfast smoothie is made purely to feed my craving for banana milkshake. I have always been a big lover of milkshakes, I would get through so many, often favouring them over solid food. Where as traditional milkshakes are laden full of sugars, and artificial colours and flavours, without much nutritional value at all…..Continue reading “Banana Protein Smoothie”